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Tai Chi is an ancient Chinese art of slow and flowing movements mind, body, and breath are synchronized to create a moving meditation that has profound wellness benefits.  It is both an exercise and a philosophy based on mindfulness.

Harvard Medical School calls Tai Chi the perfect exercise for every body.  The Mayo Clinic writes that Tai Chi is moving medication.

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about
Founded in 2003 in San Angelo, by three people whose purpose was to learn Tai Chi for health and wellness we have grown into a community.

instruction schedule

Monday - 6:00 p.m. Chi Kung (What is this?)

Monday - 7:00 p.m. Guided Imagery Meditation

Wednesday - 2:00 p.m. Beginner Tai Chi 24 form (What is this?)

Wednesday - 6:00 p.m.  Advanced Tai Chi (sword/fan/staff)

Wednesday - 7:00 p.m.  Beginners Tai Chi 24 form

Thursday - 6:00 p.m.  Beginner Tai Chi 103 form Yang

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$10 per session or $65 per month unlimited access. Family discount.

Sign up at studio or call/text

(325)212-2558 or email

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Master Teacher (Sifu) Steve Haidinger came to Tai Chi and Chi Kung in 1998 due to a spinal injury that left him with constant pain and a paralyzed leg.  Through the ancient arts he recovered and now dedicates his life to teaching others the healing art.

Steve accepts his Master's Certificate from his teacher Chen Li Feng at Mount Wudang in China.

 

 

 

 

 

 

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Welcome to Tai Chi Concho a community of wellness minded people.  Let us introduce you to our club and some members.
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Join us March to November, Thursday mornings at 7:30 a.m. outside the San Angelo Museum of Fine Arts  for an hour of gentle stretching and easy tai chi. It is free to everyone.  Wear comfortable clothes.

 

 

 

 

 

 

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Would you enjoy an early morning exercise that is beneficial to your mind, body, and spirit?  It's FREE!
tai chi in park